{"id":168,"date":"2020-08-05T15:29:01","date_gmt":"2020-08-05T18:29:01","guid":{"rendered":"http:\/\/ergoehealth.com.br\/site\/?p=168"},"modified":"2020-08-24T16:39:05","modified_gmt":"2020-08-24T19:39:05","slug":"covid19-homeoffice","status":"publish","type":"post","link":"https:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/","title":{"rendered":"COVID-19 e os Impactos do Home Office"},"content":{"rendered":"\n<p>Com o in\u00edcio da pandemia causada pelo Covid-19, muitas empresas optaram por medidas de distanciamento social, com o intuito de prevenir a dissemina\u00e7\u00e3o do Corona V\u00edrus. Assim, a medida mais adotada em tempos de pandemia foi o trabalho em <em>Home Office<\/em>.<\/p>\n\n\n\n<p>Essa medida n\u00e3o foi \u201cprogramada\u201d, portanto ap\u00f3s optar por essa modalidade muitas empresas precisaram e ainda precisam realizar adequa\u00e7\u00f5es laborais.<\/p>\n\n\n\n<p><strong><u>Ergonomia e <em>Home Office<\/em><\/u><\/strong><\/p>\n\n\n\n<p>Pensando em Ergonomia, algumas medidas precisam ser tomadas com o intuito de promover bem estar f\u00edsico e psicossocial para os funcion\u00e1rios, como por exemplo:<\/p>\n\n\n\n<p>1. Mobili\u00e1rio e Equipamentos adequados;<\/p>\n\n\n\n<p>2. Escolher e preparar um local adequado para o trabalho;<\/p>\n\n\n\n<p>3. Realizar organiza\u00e7\u00e3o do trabalho;<\/p>\n\n\n\n<p>4. Estar atento \u00e0s posturas;<\/p>\n\n\n\n<p>5. Realizar pausas;<\/p>\n\n\n\n<p>6. Alimentar-se e Hidratar-se.<\/p>\n\n\n\n<p>Lembrando que um acompanhamento individualizado realizado pelo fisioterapeuta do trabalho pode ser uma medida adequada, respeitando cada caso e levando orienta\u00e7\u00f5es quanto \u00e0s informa\u00e7\u00f5es acima mencionadas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com o in\u00edcio da pandemia causada pelo Covid-19, muitas empresas optaram por medidas de distanciamento social, com o intuito de prevenir a dissemina\u00e7\u00e3o do Corona V\u00edrus. Assim, a medida mais adotada em tempos de pandemia foi o trabalho em Home Office. Essa medida n\u00e3o foi \u201cprogramada\u201d, portanto ap\u00f3s optar por essa modalidade muitas empresas precisaram [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[27,24,25,26],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>COVID-19 e os Impactos do Home Office - Ergo &amp; Health Consultoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COVID-19 e os Impactos do Home Office - Ergo &amp; Health Consultoria\" \/>\n<meta property=\"og:description\" content=\"Com o in\u00edcio da pandemia causada pelo Covid-19, muitas empresas optaram por medidas de distanciamento social, com o intuito de prevenir a dissemina\u00e7\u00e3o do Corona V\u00edrus. Assim, a medida mais adotada em tempos de pandemia foi o trabalho em Home Office. Essa medida n\u00e3o foi \u201cprogramada\u201d, portanto ap\u00f3s optar por essa modalidade muitas empresas precisaram [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/\" \/>\n<meta property=\"og:site_name\" content=\"Ergo &amp; Health Consultoria\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-05T18:29:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-24T19:39:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-content\/uploads\/2020\/08\/homeoffice2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/#website\",\"url\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/\",\"name\":\"Ergo &amp; Health Consultoria\",\"description\":\"Ergonomia e Qualidade de Vida\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/#primaryimage\",\"inLanguage\":\"pt-BR\",\"url\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-content\/uploads\/2020\/08\/homeoffice2.jpg\",\"width\":1920,\"height\":1281,\"caption\":\"Cropped photo of pretty brunette woman typing email on laptop computer while sitting at home, selective focus on hand\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/#webpage\",\"url\":\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/\",\"name\":\"COVID-19 e os Impactos do Home Office - Ergo &amp; Health Consultoria\",\"isPartOf\":{\"@id\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/#primaryimage\"},\"datePublished\":\"2020-08-05T18:29:01+00:00\",\"dateModified\":\"2020-08-24T19:39:05+00:00\",\"author\":{\"@id\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/#\/schema\/person\/748ed8760d56ef06fcb21a47ff693acb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/ergoehealthconsultoria.com.br\/site\/2020\/08\/05\/covid19-homeoffice\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/#\/schema\/person\/748ed8760d56ef06fcb21a47ff693acb\",\"name\":\"larissa\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ergoehealthconsultoria.com.br\/site\/#personlogo\",\"inLanguage\":\"pt-BR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c5a42e4d70d60886858e92e30e0f8c7f?s=96&d=mm&r=g\",\"caption\":\"larissa\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/posts\/168"}],"collection":[{"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":2,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":461,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/posts\/168\/revisions\/461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/media\/522"}],"wp:attachment":[{"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ergoehealthconsultoria.com.br\/site\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}